The gift of sharing mindfulness

Today, "mindfulness" has become a common buzzword. An increasing number of people is looking for experiences in their daily life that help cultivate presence, calm, self-awareness, and compassion. Some of them use mindfulness apps. Others go on occasional weekend retreats. We believe that mindfulness is a skill and quality that can be cultivated both individually and in community. Sharing mindful experiences from one's authentic first-person perspective helps consolidate the learnings and at the same time forge a connection with the people who are listening to the story, especially those who will get to try the same experience in the future. Bring your mindful practice to the next level, share mindfulness with us!